Empowerment through wellness awareness & mindfulness practices.
Unlocked Soulz is a youth wellness organization dedicated to empowering young people through diverse services, programs, activations and resources. Our mission is to inspire and support youth in embracing mindfulness as a daily practice, fostering enhanced well-being, resilience, and personal growth.

The Keys to Mindfulness Mentorship Program
The Keys to Mindfulness mentorship program equips youth with the tools to cultivate self-awareness, resilience, and emotional balance while fostering personal growth and a deeper connection to their purpose.

Wellness Engagements & Activations
Unlocked Soulz hosts, facilitates and participates in many wellness engagements and activations including the SoulSlam bi-annual basketball tournament and Moove with Mecha yoga classes.
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Wellness Resources & Learning Materials
Wellness resources curated and designed by Unlocked Soulz include The Keys to Mindfulness cirriculum and accompanying planner, posters, learning materials, puzzles and more.

1.
Unlocked Soulz
guiding principles
For Us and By Us Support
We believe in providing support that comes from a place of familiarity, and knowledge being passed down by people who've directly experienced and overcome many of the same hardships.
2.
Education is Freedom
We believe that equipping youth with a mindfulness toolkit to better regulate their thoughts and emotions, is risk reduction, danger prevention and ultimately, mental freedom.
3.
Mindfulness as a Holistic Approach to Wellness
We believe that while medical intervention for mental health is necessary for some, holistic forms of wellness may be just as effective, if not more, for developing youth.


Meet our Founders
Two self-proclaimed Unlocked Soulz, Daniel "Coach Mully" Mullings & Mecha Clarke, with a one common mission: to empower youth through sharing the transformative benefits of mental wellness and mindfulness.
Daniel Mullings is a first generation Jamaican-Canadian, born and raised in the community of Scarborough, Toronto. He is a 9-year professional basketball player, coach at North America's leading basketball prep program, mindfulness life coach, and a 2025 New Mexico State University Hall of Fame inductee. Daniel showcased elite athleticism throughout high school, was scouted for the New Mexico State Aggies for university, and then took his skills globally, playing professionally in Germany, China, Israel, and more. Now focusing on his post-basketball career, Daniel is dedicated to building the Unlocked Soulz ecosystem, to positively impact youth athletes by using personal lessons learned on and off the court to educate them on mindfulness as a daily practice for overall wellness.
Mecha Clarke is a first generation Canadian of mixed Caribbean decent, born and raised in the community of Scarborough, Toronto. She began a career in graphic design in 2012 and transitioned to user experience (UX) design and research in 2016, currently contributing to the improvement of user interfaces in the Canadian Government's immigration sector. In 2023, Mecha attained her mindfulness life coach certification, and joined Unlocked Soulz as Co-Founder and Creative Director, bringing her design expertise to the brand. Upon completion of her YTT 200 (Yoga Teacher Training 200 Hr) certification, she has added yoga teacher to the repertoire of contributions she makes to the Unlocked Soulz ecosystem.

We believe in collaboration





Our Impact
I didn't know much about mindfulness before connecting with Unlocked Soulz, and now meditation and other mindfulness practices are part of my daily routine.
- The Keys to Mindfulness Program Mentee
I knew my kid needed some guidance to help him be more focused and to control his emotions, but I wasn't ready to go the therapy route. It turns out, having a dedication mentor was exactly what he needed.
- The Keys to Mindfulness Program Mentee Parent
As an athlete, I struggled with low self-esteem and confidence on the court. Learning about mindfulness has helped me get into my flow state and have a next play mentality.
- The Keys to Mindfulness Program Mentee

Sensing alignment? Let's connect.
Are you ready to align with a greater purpose and elevate your well-being and the well-being of those around you? Connect with us today and let’s grow together!